Hi Divya,
Thanks for reaching out. A delayed period for two months can feel stressful, but it’s not always a cause for worry. Let’s help you understand what might be going on and what you can do next.
Pregnancy
The first thing to rule out is pregnancy. Even if you’ve had partial or no symptoms, it’s still important to take a home pregnancy test or consult a gynaecologist.
Stress or Anxiety
Physical or emotional stress can affect the hypothalamus, a part of the brain that regulates your menstrual cycle.
PCOS (Polycystic Ovary Syndrome)
A hormonal imbalance where your ovaries may not release eggs regularly. Other signs: acne, weight gain, excess facial hair.
Thyroid Issues
Both hyperthyroidism and hypothyroidism can disturb your periods.
Weight Changes
Sudden weight gain or loss, or being underweight/overweight can affect ovulation.
Lifestyle Factors
Excessive exercise, poor diet, irregular sleep, or change in daily routine.
Menopause or Premature Ovarian Insufficiency
While menopause typically starts in late 40s–50s, some women experience early menopause before 40.
Book a consultation with a gynaecologist to:
Do a physical and pelvic exam
Get blood tests (hormones, thyroid, PCOS panel)
If needed, get an ultrasound scan to check for ovarian cysts or uterine issues
Track your symptoms:
Are there any changes in weight, hair growth, acne, mood, or sleep?
Any abdominal pain, bloating, or breast tenderness?
Book a gynaecologist consultation near you in Faridabad
Assist with tests and scans
Guide you based on your reports and help with follow-up care