I am suffering from erectile dysfunction,premature ejeculation , no desire of sexual activity. and i feal tiredness throughout the day. what should i have to do for it?? so that i can perform sexual activity and satisfied my wife.
Hello Prabhat ji,
Thank you for sharing your concern — it takes strength to speak up, and you are not alone. Many men face issues like erectile dysfunction (ED), premature ejaculation, low sexual desire, and fatigue, and these problems are often treatable with the right guidance.
Possible Causes of Erectile Dysfunction
The symptoms you're facing may be due to:
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Stress, anxiety, or relationship worries
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Hormonal imbalance, especially low testosterone
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Poor sleep, diabetes, or high blood pressure
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Lack of exercise or poor diet
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Side effects of medication or smoking/alcohol
What You Should Do?
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Consult a qualified andrologist or urologist for proper evaluation.
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They may advise a few tests: blood sugar, hormone levels (like testosterone), or an ultrasound.
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Lifestyle Changes that may help:
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Get 7–8 hours of sleep
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Exercise regularly (brisk walking, yoga)
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Avoid alcohol, smoking, and junk food
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Reduce stress with breathing techniques or meditation
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Medications or therapy may be prescribed based on your condition — please take them only under medical supervision.
Wishing you good health always!
Vianam Healthtech Private Limited (HexaHealth), Third Floor Building B, The Presidency, 46/4, Sector 14, Mehrauli Gurgaon Road, Gurgaon, Haryana 122001
