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Which food reduces back pain?

N
Nitin Nayar
Posted Under Orthopaedics, on 16 June 2023
N
Nitin Nayar
Posted Under Orthopaedics, on 16 June 2023
Write Answer...
H
HexaHealth TeamExpert
Green leafy veggies like broccoli, kale, and spinach help reduce back pain due to their antiinflammatory properties. Nuts and food rich in proteins can also reduce back pain as they do not trigger pain.
 
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1 year ago
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What questions should I ask my orthopaedic doctor?

H
HexaHealth TeamExpert
Some of the essential questions to ask your orthopaedic doctor are as follows:
  1. Which food items to avoid and what to consume?
  2. Are there any medications I should avoid while on treatment? 
  3. Any side effects of the orthopaedic treatment?
  4. How to prevent future orthopaedic diseases?
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