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Is omega-3 good for knee pain?

H
Hemant Mittal
Posted Under Orthopaedics, on 17 June 2023
H
Hemant Mittal
Posted Under Orthopaedics, on 17 June 2023
Write Answer...
H
HexaHealth TeamExpert
Yes, omega-3 fatty acids found in fish and fish oils are good for knee pain. Fishes such as salmon and sardines are a good source of omega-3. They have anti-inflammatory properties, which are particularly beneficial for knee pain. 
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1 year ago
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What questions should I ask my orthopaedic doctor?

H
HexaHealth TeamExpert
Some of the essential questions to ask your orthopaedic doctor are as follows:
  1. Which food items to avoid and what to consume?
  2. Are there any medications I should avoid while on treatment? 
  3. Any side effects of the orthopaedic treatment?
  4. How to prevent future orthopaedic diseases?
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