Sir mera spawn jaldi nikal jata aur din mai bahot baar Mann karta hai koi tarika btaiye ki ye karna chod du
Hello Dharmender Kumar ji,
Agar aapko sperm jaldi nikalne ka issue hai, ya din mein baar-baar mann karta hai, toh yeh premature ejaculation ya overactive sexual thoughts ki wajah se ho sakta hai. Yeh kaafi common problem hai, aur iske liye treatment available hai.
Kuch cheezein jo aapko madad kar sakti hain:
Relaxation Techniques: Stress ya anxiety bhi is problem ko badha sakti hai. Meditation, deep breathing, ya yoga stress ko kam karne mein madadgar ho sakte hain.
Lifestyle Changes: A healthy diet, exercise, and a balanced lifestyle improve overall health kar sakti hai, jo sexual health par bhi asar dalta hai.
Counselling ya Therapy: Agar aapko lagta hai ki baar-baar mann karne ka issue emotional ya psychological reasons ki wajah se ho raha hai, toh ek counsellor ya therapist se baat karna helpful ho sakta hai.
Medications: Doctor ke guidance mein kuch medications bhi is condition ko control karne mein madad kar sakti hain.
Aap apne problem ke liye ek urologist ya sexologist se consult kar sakte hain, jo aapko best treatment suggest karenge.
Vianam Healthtech Private Limited (HexaHealth), Third Floor Building B, The Presidency, 46/4, Sector 14, Mehrauli Gurgaon Road, Gurgaon, Haryana 122001
