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Best Age to Get Pregnant - Guidance by Expert Doctors

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Medically Reviewed by Dr. Arti Sharma
Written by Hexahealth Care Team, last updated on 2 July 2024| min read
Best Age to Get Pregnant - Guidance by Expert Doctors

Quick Summary

  • PCOS is a common condition that affects women of reproductive age. It can cause irregular periods, difficulty getting pregnant, and other health problems.
  • The best age to get pregnant with PCOS is between 20 and 35 years old.
  • If you have PCOS and are trying to conceive, it is important to see a doctor early on. They can help you manage your condition and increase your chances of getting pregnant.

Women who intend to have children someday often wonder about the best age to get pregnant. Well, especially with rising health conditions like polycystic ovarian syndrome (PCOS), the thought of planning a family can be overwhelming. This is not true for every person.

So, can a woman with PCOS become pregnant? Yes, for sure, a woman with PCOS can conceive. So, what is the best age to get pregnant with PCOS? Well, here we will attempt to answer all your questions!

In India, the prevalence of PCOS ranges from 3.7-22.5%. Most women get diagnosed with PCOS in their 20s or 30s when trying to conceive and undergo tests. But what exactly is PCOS? How is PCOS related to pregnancy? Can PCOS affect pregnancy? What is the best age to get pregnant with PCOS? If you are bogged down with all these questions, keep reading! 

What is polycystic ovary syndrome (PCOS)?

Before we dive into what is the best age to get pregnant or how PCOS and pregnancy are related, let’s first understand PCOS. PCOS is a condition in women causing a hormonal imbalance because the ovaries produce excess androgens (male hormones) usually present in small amounts.

Ovaries are responsible for producing and releasing eggs. In PCOS, the ovaries do not release eggs regularly each month, leading to infertility. Therefore, women with PCOS often have unpredictable menstrual cycles, erratic ovulation, and missed periods.

The exact cause of PCOS is unclear; however, genetics play an essential role. Also, there are higher chances of getting PCOS if you are obese or overweight. However, it is also stated that not everyone with PCOS is obese or overweight, and many who are overweight do ovulate without any issues.

Other factors that may cause PCOS are a higher level of androgen than usual, increased levels of insulin that may cause the ovaries to produce and release more androgen, or chronic low-grade inflammation.

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Effects of Age on Natural Fertility

A woman’s peak reproductive years mainly lie between the late teenage years and 20s. A woman in her early to mid-20s has around a 25-30% probability of becoming pregnant every month.

By age 30, the ability to become pregnant starts to lower. This decline may speed up as one reaches their mid-30s. By 40, the chances of becoming pregnant are around 5% monthly.

A woman has a fixed number of eggs in her ovaries. As a woman ages, so do her ovaries and eggs inside them. The number of eggs decreases as she gets older. Also, with age, a woman is more likely to develop health conditions like endometriosis, fibroids, etc., that may affect their fertility.

What is the best age to get pregnant with PCOS?

Women with PCOS constantly want to know the best age to get pregnant. It is hard to give statistics as circumstances depend on the type of treatment and their success rates.

It is challenging to say what’s the best age to get pregnant with PCOS. Most women with PCOS can plan a family with the proper treatment. Therefore, you must consult a gynaecologist if you face difficulties conceiving.

However, irrespective of women with or without PCOS, the chances of conceiving are lower every year after age 30. Several experts advise women younger than 35, with no fertility issues and experiencing regular period cycles or any existing health conditions should try to conceive for at least one year before consulting a doctor. They must consult a gynaecologist after six months of trying to conceive.

Treatment for PCOS to get pregnant

Now, you know what is the best age to get pregnant with PCOS. However, one must consult a doctor to manage their PCOS symptoms and improve their pregnancy chances. The proper treatment for PCOS includes lifestyle changes, medication, or both. 

If a woman is overweight or obese, losing weight by doing regular physical activity and eating a healthy diet may improve the irregularity of the periods. Losing weight may improve how the body uses insulin, lowering blood pressure and regulating the hormones better.

However, consult your doctor for the right treatment plan. Your doctor will determine the best PCOS treatment based on your medical history, symptoms, other health conditions, and if you want to conceive in the near future.

If you are planning to become pregnant now or in the future, then the treatment includes the following:

  1. Drugs that stimulate ovulation and help to release eggs: A successful pregnancy starts with ovulation; therefore, a few drugs may help induce ovulation in women with PCOS.
    The doctor may prescribe medicines like letrozole and clomiphene citrate to be taken orally or inject medications like gonadotropin hormones. 
  2. Surgery: The surgery for PCOS involves ovarian drilling that helps to stimulate ovulation by removing tissues in the ovaries that are making too much androgen. In PCOS, the ovaries' cortex (outer shell) is thick and plays a vital role in preventing ovulation.
  3. In vitro fertilisation (IVF): In IVF, the eggs are fertilised using the partner’s sperm in a laboratory and are later transferred to the uterus. IVF is an option for women with PCOS when medicines do not help stimulate ovulation.

Tips for getting pregnant with PCOS

Polycystic ovary syndrome (PCOS) can make it more challenging to get pregnant, but there are several tips that can increase the chances of conception. Here are some things you can do to improve your chances of getting pregnant with PCOS:

  1. Maintain a healthy weight: Women with PCOS may have difficulty losing weight, but losing even a small amount of weight can improve fertility. A healthy diet and regular exercise can help with weight management.
  2. Monitor ovulation: Women with PCOS may have irregular periods, making it difficult to predict ovulation. Using ovulation predictor kits, tracking basal body temperature, and monitoring cervical mucus changes can help identify ovulation.
  3. Seek medical advice: Consult a fertility specialist or OB-GYN to discuss fertility treatments like Clomid, which can induce ovulation in women with PCOS. Your doctor may recommend other treatments like in vitro fertilisation (IVF) if necessary.
  4. Manage stress: Stress can affect hormones that control ovulatiessential's important to manage stress levels. Relaxation techniques like yoga, meditation, and deep breathing exercises can help.
  5. Avoid smoking and alcohol: Smoking and excessive alcohol consumption can negatively impact fertility in women with PCOS.
  6. Take medications as directed: If prescribed medications for PCOS, take them as directed. This can help regulate your menstrual cycle and improve your pregnancy chances.

Be patient. It may take longer for women with PCOS to conceive, but it's essential to remain patient and not lose hope. With proper care and treatment, many women with PCOS can conceive and have a healthy pregnancy.

Conclusion

Often, couples are curious to know what is the best age to get pregnant. After trying for many years, they feel helpless and give up. It's always best to seek advice from a doctor. PCOS can be a reason for infertility. However, you can still have a baby if you have PCOS with the proper treatment.

Now you are aware of how PCOS affects pregnancy. Do you still have any questions about the best age to get pregnant with PCOS? For any related queries, feel free to contact our personal care assistant at HexaHealth. We are happy to help and answer any queries you might have. You can also visit our website to learn more about PCOS  and infertility treatments.

Frequently Asked Questions

It is hard to fix the best age to get pregnant with PCOS, as it depends on the woman's current health status, treatment type and success rate. However, it is possible to conceive a baby with PCOS with the proper treatment. Therefore, women with PCOS should consult their doctor as soon as they experience any symptoms of PCOS to increase their chances of pregnancy. 

A woman’s chances of conceiving are lower every year after age 30. Several experts suggest that women younger than 35 with no infertility or other health condition and who have regular period cycles should try to conceive for at least one year before consulting a doctor.

Women aged 35 and above must consult a gynaecologist after six months of trying to conceive. If you are 40 or older, you must seek a doctor’s opinion on family planning.

Anyone with endometriosis experiencing fertility issues can achieve pregnancy with medical assistance by treating endometriosis medically, surgically or through IVF. Therefore, consult your gynaecologist to know the best age to get pregnant with endometriosis.
The hormonal imbalance in PCOS worsens with increasing age. If you are planning a family or want to know the best age to get pregnant, then it is advisable to consult a doctor at the earliest. They will provide the proper treatment according to your medical history, symptoms, health conditions, etc.
You must consult a gynaecologist if you have PCOS and want to know if 30 is the best age to get pregnant. Based on your condition, your doctor will prepare a treatment plan for you that may include weight loss, medication, surgery, or IVF.
Abnormal fat levels (dyslipidaemia) play a significant role in the quality of eggs. So, if you are overweight or obese, losing weight by doing regular physical activity and eating a healthy diet may improve the irregularity of the period cycle and fertility. It may also help you to improve the quality of eggs.
If you have PCOS and want to become pregnant quickly or know the best age to get pregnant quickly, you must consult a gynaecologist. Your gynaecologist will prepare a treatment plan that may include medication, surgery, or IVF. A gynaecologist is a correct person to answer how you can become pregnant quickly with PCOS.
It is difficult to give a precise number for how long it may take to conceive with PCOS as it depends on the woman's health status and the type of treatment. The time taken varies between women. However, the best part is that there is a possibility of getting pregnant with PCOS with the proper treatment. Therefore, a woman with PCOS must consult their gynaecologist to identify the best route to becoming pregnant with PCOS.
If you have PCOS and are planning a pregnancy or want to know the best age to get pregnant, it is best to consult a gynaecologist after a year of trying regularly. They will prepare a treatment plan that will increase your chances of conceiving.
Exercise is one of the best ways to manage PCOS. Exercise and a healthy diet can improve your hormone levels and help regulate your period cycle.
There needs to be more sufficient information on the best time to exercise for PCOS. Exercising is helpful for PCOS; it will help you lose weight. Weight loss may improve hormone levels and PCOS symptoms and regulate menstrual cycles. Any time is a good time to lose weight!
The hormonal imbalance in PCOS may worsen with age if left untreated. You may continue to have PCOS symptoms with increasing severity.
A study published in 2019 reported that the probability of childbirth in women with PCOS is around 80.2%. However, consult your gynaecologist if you have PCOS and are planning for pregnancy.

PCOS may cause health concerns during pregnancy. Women with PCOS have higher rates of gestational diabetes, miscarriage, preeclampsia (a condition with high blood pressure), and Caesarean section.

However, if you have any concerns about your pregnancy with PCOS or want to know the best age to get pregnant with PCOS, please consult your gynaecologist.

If a woman is diagnosed with PCOS, she may need to continue to manage the symptoms of PCOS, even after pregnancy. However, the severity and symptoms may vary.
Folic acid supplements may aid in lowering the risk of pregnancy loss and frequency of infertility and are helpful in infertility treatment. However, consult your doctor before taking folic acid tablets for pregnancy.
The intake of folic acid supplements is related to a lower frequency of infertility, a lower risk of miscarriage and may be helpful for infertility treatment. However, it is advisable to consult a doctor before taking folic acid tablets or other supplements.

Last Updated on: 2 July 2024

Disclaimer: The information provided here is for educational and learning purposes only. It doesn't cover every medical condition and might not be relevant to your personal situation. This information isn't medical advice, isn't meant for diagnosing any condition, and shouldn't replace talking to a certified medical or healthcare professional.

Reviewer

Dr. Arti Sharma

Dr. Arti Sharma

MBBS, DNB Obstetrics and Gynaecology, Diploma In Cosmetic Gynaecology

9 Years Experience

Dr Arti Sharma is a well-known Obstetrician and Cosmetic Gynaecologist currently associated with Aesthetica Veda in Bengaluru. She has 9 years of experience in Obstetrics and Cosmetic Gynaecology and worked as an expert Obstetrician...View More

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About Authors

HexaHealth Care Team

HexaHealth Care Team brings you medical content covering many important conditions, procedures falling under different medical specialities. The content published is thoroughly reviewed by our panel of qualified doctors for its accuracy and relevance.

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