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Chest Pain due to Gas - Is It Normal? Symptoms & Solution

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Written by Hexahealth Care Team, last updated on 5 September 2023| min read
Chest Pain due to Gas - Is It Normal? Symptoms & Solution

Quick Summary

Chest pain due to gas is a real phenomenon that many people experience.

It is often caused by trapped gas in the digestive tract, which can press on the nerves in the chest.

Symptoms of chest pain due to gas include:

  • A sharp or stabbing pain in the chest
  • A burning or aching pain in the chest
  • A feeling of fullness or pressure in the chest
  • Nausea
  • Belching
  • Flatulence

There are a number of things you can do to relieve chest pain due to gas, including:

  • Avoid eating gas-producing foods, such as beans, broccoli, and cabbage.
  • Chew slowly and thoroughly.
  • Avoid drinking carbonated beverages.
  • Exercise regularly.
  • Take over-the-counter gas relief

Are you experiencing an unexpected and uncomfortable sensation of chest pain? Before you jump to alarming conclusions, it's essential to consider the possibility that your chest pain could be due to something as common as gas.

Yes, you heard it right – chest pain due to gas is a real phenomenon that many people experience. While it may sound surprising, it's actually quite normal and often harmless. In this article, we will explore the symptoms and solutions for chest pain due to gas, helping you understand this common occurrence and providing you with practical tips to find relief. 

So, if you're ready to discover the ins and outs of chest pain due to gas and take control of your discomfort, keep reading!

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Relation between Chest Pain and Gas

The relationship between chest pain and gas is often misunderstood, leading to confusion and concern. However, there is a valid connection between the two. Gas-related chest pain occurs when excess gas builds up in the digestive system, leading to discomfort and pressure in the chest area.

When we consume food or drinks, we also swallow air. Additionally, certain foods and beverages, such as carbonated drinks, beans, and cruciferous vegetables, can produce gas during digestion. The accumulation of this gas can cause distension and pressure in the gastrointestinal tract, including the stomach and intestines. This pressure can then radiate upwards towards the chest, resulting in chest pain.

The pain experienced due to gas-related chest discomfort is typically described as sharp or stabbing, but it can also be dull and cramp-like. It may come and go and can be exacerbated by eating too quickly, consuming gas-inducing foods, or swallowing excessive air. It is important to note that gas-related chest pain is generally harmless, although it can be distressing and uncomfortable.

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Symptoms of Chest Pain due to Gas

The indicators of chest pain due to gas can vary from one person to another. While some people may experience mild discomfort, others may have severe pain. The pain due to gas is usually felt towards the left side of the chest, but it can also be felt on the right side. 

Other symptoms of chest pain due to gas include:

  1. Belching
  2. Bloating
  3. Feeling of fullness in the chest
  4. Nausea
  5. Vomiting
  6. Shortness of breath
  7. Dizziness
  8. Sweating

It is crucial for one to know that these symptoms can also be an indication of other medical conditions. Therefore it becomes important to seek medical attention if you experience any of these symptoms.

Causes of Chest Pain due to Gas

Since there can be many causes of chest discomfort due to gas, it is essential that one track and analyse the primary reasons behind this problem.  Those suffering from gas-related problems must write down what they have eaten recently and know completely about foods that create gas in their body.

One must also assess the duration of pain and other symptoms, if any. Common causes of chest pain due to gas include:

  1. Eating too fast.
  2. Eating high-fibre foods.
  3. Consuming carbonated beverages.
  4. Swallowing air while chewing gum or smoking.

Left-side chest pain due to gas is more common because the stomach is on the body's left side. However, gas pain can also occur on the right side of the chest.

Even though it can be a challenging task to pinpoint the exact cause, here are some possible causes which can lead to chest pain due to gas:

  1. Food Sensitivity and Intolerances: Eating dairy products when you have lactose intolerance can cause excess gas buildup, leading to left-side chest pain due to gas.
    1. Gluten-related disorders such as celiac disease can cause similar symptoms when even trace amounts of wheat are consumed.
    2. Gluten contamination can lead to inflammation in the intestines, negatively affecting long-term digestion.
  2. Irritable Bowel Syndrome (IBS): This common, non-inflammatory condition can cause gastrointestinal symptoms triggered by stress, including:
    1. Gas pain in the left side chest
    2. Abdominal pain
    3. Cramps
    4. Constipation
    5. Diarrhoea
  3. Inflammatory Conditions: Inflammatory bowel diseases like Crohn's disease can cause severe inflammation in the intestines, affecting digestion and causing recurring bouts of:
    1. Gas pain in the left side chest
    2. Abdominal pain
    3. Diarrhoea
    4. Rectal bleeding
    5. Constipation
    6. Weight loss
    7. Fatigue
    8. Night sweats
  4. Food Poisoning: Consuming food containing harmful bacteria, viruses, or parasites can cause sudden food poisoning that eventually leads to chest pain due to gas. Some of the symptoms include: 
    1. Nausea
    2. Vomiting
    3. Fever
    4. Abdominal pain
    5. Watery or bloody diarrhoea
  5. Gallbladder Diseases: If your gallbladder is not emptying, it can cause excess gas pain in the left side chest. Some of the symptoms of gallbladder diseases and gallstones may include:
    1. Vomiting
    2. Nausea
    3. Chills
    4. Pale or clay-coloured stools

Remember, these are just some possible causes of gas pain in the left side chest, and only a medical professional can provide a proper diagnosis and treatment plan.

Diagnosis of Chest Pain due to Gas

If you're experiencing chest discomfort due to gas, seek medical attention for the proper diagnosis and treatment. Here are some tests your doctor might order to help diagnose gas pain in your left side chest:

  1. Electrocardiogram (ECG or EKG): This test will ensure that your heart isn't causing discomfort in the chest.
  2. Blood Tests: These will help search for infections, celiac disease or Crohn's disease markers, and other potential causes.
  3. Endoscopy: A lighted camera attached to a probe is lowered down the mouth and throat into the stomach to evaluate oesophagal health.
  4. Stool Test: This will find parasites and bleeding symptoms associated with Crohn's or IBS.
  5. Lactose Intolerance Test: The most typical of these tests calls for you to consume a lactose-containing beverage before having a blood test two hours later.
  6. Abdominal Ultrasound: This will evaluate organs like the stomach and gallbladder to see if they could be causing your chest discomfort.

Remember, these tests are only a part of the diagnostic process. Your doctor can also ask about your medical history and other symptoms and perform a physical examination to understand better what could be causing your discomfort. 

Common Solutions for Chest Discomfort due to Gas

Chest pain due to gas can be an extremely uncomfortable situation. For those who suffer from this problem constantly, it is essential to discover the right cause and solution.

Many effective home remedies and medical treatments can help relieve chest discomfort due to gas. These include:

  1. Home Remedies and Lifestyle Changes
  2. Ayurvedic Remedies
  3. Medical Treatment Methods

Home Remedies

When it comes to relieving chest pain due to gas, natural home remedies can often offer effective and soothing solutions.

These remedies aim to address the underlying cause of the discomfort by reducing gas buildup and alleviating the associated symptoms. 

Here are some of the best home remedies for chest discomfort due to gas.

  1. Drinking Warm Water or Hot Beverages:  One of the easiest and simplest remedies for chest pain due to gas is to drink hot water or any hot beverage.
    The hot liquid dissipates the gas buildup and eventually relieves the chest pain.
  2. Fennel Seeds:  Another great way to eliminate chest discomfort from gas is by consuming fennel seeds or Saunf in Hindi.
    One can either chew a teaspoon of fennel seeds after their meals or boil a teaspoon of seeds in water and drink them after they have cooled down.
  3. Turmeric: Turmeric is the most widely used herb as it is known for its digestive aid and anti-inflammatory and pain relief properties.
    It has been known to bring the much-desired results in chest pain due to gas.
  4. Baking Soda and Lemon Juice: Baking soda helps neutralise stomach acid and reduces gas. Lemon, on the other hand, aids in better digestion.
    Mix a teaspoon of baking soda in a glass of water, squeeze half a lemon into it, and drink it.
  5. Heating Pad to the Chest: A warm compress can be one of the best relief methods. Take a towel, soak it in hot water, and place it on your chest for 10 to 15 minutes.

Ayurvedic Remedies

Ayurveda, an ancient system of medicine, offers several remedies for chest pain due to gas that focus on balancing the body's energies and promoting digestive health. Here are some Ayurvedic remedies that may help alleviate gas-related chest pain:

Ginger: Ginger is a popular Ayurvedic remedy for digestive issues, including gas. It has carminative properties that can help reduce gas and relieve chest pain. You can consume ginger tea or chew on a small piece of fresh ginger to help ease discomfort.

Ajwain (Carom Seeds): Ajwain is known for its digestive benefits in Ayurveda. It can help relieve gas and reduce chest pain. You can chew on a few ajwain seeds or boil them in water to make a tea that can be sipped slowly.

Trikatu: Trikatu is a blend of three Ayurvedic herbs - ginger, black pepper, and long pepper. This combination is believed to enhance digestion and alleviate gas-related chest pain. You can take Trikatu powder with warm water or include it in your meals for its digestive benefits.

Pudina (Peppermint): Peppermint has antispasmodic properties that can help relax the muscles of the gastrointestinal tract, relieving gas and associated chest pain. You can consume peppermint tea or add fresh mint leaves to your meals.

Hing (Asafoetida): Hing is a potent digestive herb in Ayurveda. It has carminative properties that can help reduce gas and ease chest pain.Mix a pinch of hing powder with warm water and consume it.

Medical Treatment Methods

Gas pain in the chest can be caused by diverse factors such as consumption of the wrong food, dietary changes, swallowing air, etc. When one feels excessive pain, uneasiness, and other bothering signs, one must seek medical expertise and take proper medication. The medical treatment includes the following: 

  1. Prescription medications to reduce stomach acid.
  2. Prescription medications to relax the muscles in the digestive tract.
  3. Endoscopic procedures to remove excess gas or blockages.
  4. Surgery to correct structural abnormalities in the digestive tract.

When to Seek Medical Help?

Chest pain can have many different causes. Suppose you are experiencing chest pain due to gas.

In that case, there are specific symptoms you should look out for that may indicate a more serious problem and require medical attention. These include:

  1. Severe or Persistent Chest Pain: If your chest pain is severe or persistent, even after taking gas-relieving medication, you should see a doctor immediately.
  2. Difficulty Breathing: If you're having trouble breathing, it could be a sign that the chest pain is due to something more serious, like a heart attack or pulmonary embolism.
  3. Sweating or Lightheadedness: If you're experiencing these symptoms and chest pain, it could be a sign of a heart attack.
  4. Pain in the Arm, Neck, or Jaw: Pain in these areas and chest pain could be signs of a heart attack.
  5. Nausea or Vomiting: These symptoms could indicate a more severe problem, like a heart attack or gastrointestinal issue.

You must seek medical attention immediately if experiencing any of these symptoms.

Even if your chest pain is due to gas, it's important to get a proper diagnosis to rule out more serious conditions.

Takeaway

Chest pain due to gas is a common condition that can cause discomfort and anxiety. Understanding its causes, symptoms, and treatment options is important to manage the condition effectively. Home remedies, lifestyle changes, ayurvedic treatment, and medical treatments can all help relieve chest discomfort due to gas and prevent it from recurring. 

If you experience persistent chest pain or worsening symptoms over time, contact a doctor to ensure your health problem is properly diagnosed and treated. You can contact HexaHealth experts without any hesitation, as the experts are here to help you with all of your medical needs.

As a team of professionals and experts, our mission is to make every medical journey be it big or small, easy and comfortable for you. To discover more, get in touch with us at HexaHealth today.

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Frequently Asked Questions

Chest pain due to gas is caused by the buildup of gas in the gastrointestinal tract, which can cause discomfort and pressure in the chest area. 

  1. The gas can originate from swallowed air, the breakdown of food in the stomach and intestines, or the fermentation of undigested food by bacteria in the colon. 
  2. Some common gas triggers include certain foods, such as beans, cabbage, onions, and carbonated drinks, overeating, smoking, and chewing gum.

Yes, chest pain due to gas is a common and usually benign condition. It is estimated that many people experience gas-related symptoms at some point in their lives, including chest discomfort due to gas.

However, suppose the pain is persistent, severe, or accompanied by other serious symptoms, such as shortness of breath or dizziness. In that case, it may be a sign of a more serious condition and requires medical attention.

The symptoms of chest pain due to gas are bound to vary from person to person. But they often include a sharp or stabbing pain or discomfort in the chest area, particularly on the left side.

The pain may be accompanied by bloating, burping, a feeling of heaviness in the abdomen, nausea, etc. Some people may also experience shoulder pain, back pain, or a feeling of tightness or pressure in the chest.

Chest pain due to gas is often mistaken for a heart attack. The symptoms, such as chest pain or discomfort, sweating, and shortness of breath, can be similar.

Between the two circumstances, there are some significant distinctions. 

  1. Chest discomfort due to gas is often described as sharp or stabbing and may be relieved by passing gas or belching, 
  2. While chest pain due to a heart attack is typically described as a squeezing or crushing sensation and may radiate to the left arm or jaw.

Differentiating between chest pain due to gas and chest pain from a heart attack can be difficult, but some factors can help. 

  1. Chest discomfort due to gas is often associated with bloating, belching, or passing gas, while chest pain due to a heart attack may be accompanied by shortness of breath, sweating, and nausea. 
  2. Chest pain in the upper left side due to gas is typically sharp and stabbing, while the pain caused in the chest by a heart attack is usually described as a tightness or pressure in the chest. 
  3. If you are unsure about the cause of the chest pain, it is vital to seek medical attention immediately.

Some common triggers of gas that can cause chest pain on the left side include the intake of certain foods, such as beans, broccoli, onions, and carbonated drinks.

It can also be triggered by overeating, smoking, and chewing gum. Other factors contributing to gas production include digestive disorders, such as irritable bowel syndrome (IBS), lactose intolerance, and celiac disease.

Making certain dietary changes can help alleviate chest pain due to gas. 

  1. Some tips include eating smaller, more frequent meals, avoiding foods known to cause gas pain on the left side chest, such as beans, cabbage, and onions, and drinking plenty of water to help flush out excess gas. 
  2. Other foods that can help alleviate gas include ginger, peppermint, and chamomile tea. 
  3. Additionally, avoiding carbonated drinks, chewing gum, and smoking may be helpful.

To prevent chest pain due to gas, it is important to make dietary changes such as avoiding gas-producing foods and eating smaller, more frequent meals.

Chewing food slowly and thoroughly is also important, as avoiding eating too quickly. In addition, practising relaxation techniques such as meditation or deep breathing can help reduce anxiety and prevent chest discomfort due to gas.

Yes, there are several over-the-counter medications that can help relieve right chest pain due to gas, such as antacids and simethicone.

These medications work by reducing the amount of gas in the digestive tract and can help alleviate discomfort and pain in the chest.

If you experience chest pain upper left side due to gas that lasts for more than a few minutes, accompanied by other symptoms such as shortness of breath, dizziness, sweating, nausea, or pain in the arms, neck, jaw, or back, you should seek immediate medical attention.

These could be the potent signs of a heart attack or other serious medical conditions. It is best to stay on the side of caution and seek medical attention if you are unsure about the cause of your chest pain or if your symptoms persist or worsen.

Anxiety and stress can cause chest discomfort due to gas. When a person is anxious or stressed, their body releases stress hormones that can affect the digestive system, causing gas and bloating.

The increased muscle tension in the chest and stomach area can also lead to chest pain.

Chest pain due to gas can typically last from a few minutes to a few hours. It can come and go throughout the day and may be relieved by passing gas or belching.

Several home remedies can help relieve left-side chest pain due to gas. These include:

  1. Drinking warm water
  2. Applying heat to the affected area
  3. Taking a walk or doing light exercise
  4. Avoiding foods that trigger gas, such as beans, broccoli, cabbage, and onions

Pregnant women may experience chest pain due to gas due to hormonal changes and the pressure that the growing uterus places on the digestive system.

To manage female chest pain left side due to gas during pregnancy, women can try the following:

  1. Eating small, frequent meals throughout the day
  2. Avoiding foods that trigger gas, such as beans, broccoli, and onions
  3. Drinking plenty of fluids to help flush out the gas
  4. Practising good posture to help prevent gas buildup
  5. Taking over-the-counter gas relief medication, such as simethicone or activated charcoal, with a doctor's approval

Yes, chest pain due to gas is common during menopause. The hormonal changes during menopause can affect the digestive system and cause gas and bloating.

Additionally, women may be more likely to experience chest pain due to gas during menopause due to changes in their diet, physical activity level, and stress levels.

In some cases, chest pain due to gas can be a sign of a severe condition, such as a heart attack, pulmonary embolism, or aortic dissection.

It is vital to seek medical attention if chest pain is severe or accompanied by other signs such as shortness of breath, sweating nausea, or lightheadedness.

Certain exercises can worsen chest pain due to gas, particularly those that involve bending or twisting at the waist.

These movements can pressure the stomach and cause gas to build up, leading to chest pain. To prevent chest pain during exercise, it is important to warm up properly and avoid activities that exacerbate symptoms.

To make lifestyle changes to help alleviate chest pain due to gas, try the following:

  1. Eating smaller, more frequent meals
  2. Avoiding foods that trigger gas, such as beans, broccoli, and onions
  3. Staying hydrated and having enough fluids
  4. Practising good posture to help prevent gas buildup
  5. Exercising regularly to help promote digestive health
  6. Managing stress levels through relaxation techniques or counselling
  7. Taking over-the-counter gas relief medication, such as simethicone or activated charcoal

Certain medications can cause chest pain due to gas as a side effect. 

  1. Some pain medications, such as aspirin and Ibuprofen, can irritate the stomach lining and cause gas, bloating, and chest discomfort. 
  2. Medications that relax the lower oesophagal sphincter, such as muscle relaxants, can cause stomach acid to flow back into the oesophagus, causing heartburn and chest pain. 
  3. If you are experiencing chest pain and are taking medication, it is important to speak with your healthcare provider about the potential side effects of your medication.

Yes, the accumulation of intestinal gas is one of the most common answers that can cause chest pain on the left side.

This type of pain is most common among people who suffer from the problem of constipation. 

Yes, gas can cause chest pain on the left side. Excess gas can cause discomfort and pressure in the digestive system, which can radiate to the left side of the chest.

References

All the articles on HexaHealth are supported by verified medically-recognized sources such as; peer-reviewed academic research papers, research institutions, and medical journals. Our medical reviewers also check references of the articles to prioritize accuracy and relevance. Refer to our detailed editorial policy for more information.


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  3. Anh NH, Kim SJ, Long NP, Min JE, Yoon YC, Lee EG, Kim M, Kim TJ, Yang YY, Son EY, Yoon SJ. Ginger on human health: a comprehensive systematic review of 109 randomized controlled trials. Nutrients. 2020 Jan 6;12(1):157.link
  4. Wertli MM, Dangma TD, Müller SE, Gort LM, Klauser BS, Melzer L, Held U, Steurer J, Hasler S, Burgstaller JM. Non-cardiac chest pain patients in the emergency department: Do physicians have a plan how to diagnose and treat them? A retrospective study. PLoS One. 2019 Feb 1;14(2):e0211615.link

Last Updated on: 5 September 2023

Disclaimer: The information provided here is for educational and learning purposes only. It doesn't cover every medical condition and might not be relevant to your personal situation. This information isn't medical advice, isn't meant for diagnosing any condition, and shouldn't replace talking to a certified medical or healthcare professional.

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HexaHealth Care Team

HexaHealth Care Team brings you medical content covering many important conditions, procedures falling under different medical specialities. The content published is thoroughly reviewed by our panel of qualified doctors for its accuracy and relevance.

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